Six Weeks and Counting !!!!

I have so many blogs in my head but this one is upmost on my mind today.

I saw this 6 on my calender this morning..I kept trying to think, why did I write a six on today.....

Oh yes, I remember it was about my personal trainer and lifestyle change.

IT has been SIX weeks..

Have I had a drastic weight loss ?

Don't know, I will not weigh this time..

Are my clothes fitting better ?

Yes...I still will not weigh because..

This time my friends, it is about a long term approach to living..

My trainer and friend has inspired me so much...

She has confidence in me and she makes me feel like I am great ,even when I lift just a few pounds ..or eat fish instead of red meat...sweet potato instead of baked iris potato..vegies instead of chips...

Each step she has been there for me..

Yes, I cheated at a wedding..Lots of cake and a few other times...

I get back on even after a mistake, didn't beat myself up too bad and try again..

It's working..

You know how I know..

I feel better..

Lucy says I have a glow..

No silly, I am not pregnant..I had that thing removed a long time ago..

The glow comes from feeling good about what I eat..

I have not turned into a chicken or a salmon..for that matter..

I am giving it my all and one day, years from now..I will look back and count the pounds..but for now..it is about one meal at a time..one hour of not snacking..one more piece of fruit instead of cake ....

Thanks to my special Friend who loves me enough to inspire me, train me, and motivate me

For better health and making better choices about what I eat and having fun exercising...

I know you think this is not me writing this, but it is...A new ME..A Healthier me, not skinny yet, me ..Thanks for all who have encouraged and helped me along..It is not a finished task and never will be..

Loving you all...Robin